This short and sweet entry is brought to you via my adorable nephew! It was sitting in my drafts from 2016. I did a color run 5k with my family on October 8th of that year. As you can see in the mile 2 pic below, my niece didn't like running with the pink tutu … Continue reading The Last Winner
An old connection shows up again and teaches about shifting from anxiety to love.
While planning our upcoming FemCity Monmouth County women's workshop on branding I was speaking with someone about why I thought she would benefit from attending. She says: "I think I'm good my products speak for themselves and everyone knows who my company is." My response: "Oh cool, so you're where you want to be financially … Continue reading What’s the Big Deal About Branding?
When I first experienced the transformations in my life that led me to my business I had a desire inside of me that was screaming to be let out and tell the world. Anyone who made eye contact with me HAD to hear about the amazing things going on in my life because I wanted to … Continue reading Why You Aren’t Being Heard by Your Clients
The joy of the holidays sometimes comes with unintentional sabotaging of our health goals. It's time to start being mindful now of the little white lies we tell ourselves when it comes to why we can or can’t achieve those goals so that you can make the decision to avoid them this holiday season. If … Continue reading 5 Health Fibs We Tell Ourselves (and how to stop them before the holidays)
Inspiration comes at 1am after trying to force yourself to write repeatedly through out the day and nothing comes out. Swap out the word "write" with whatever goal you're working on. Is it exercise? Is it a project? Is it laundry? Do you go to bed saying, "I'm gonna get SO much done tomorrow!" Once … Continue reading How to Complete a Task
I've always been into reading, writing and editing. Ask any of my friends who have gone with me to a restaurant that has those place mats with advertisements on them. I used to find 4 typos before the menu has arrived, then 2 more before placing our orders. Although I haven't posted in awhile, I … Continue reading How Procrastination Leads to a Clean House